Healthy lifestyle can overcome genetic risk of obesity, a new study reveals
Scientists from Songyungwan University in South Korea have found that giving up a sedentary lifestyle reduces the risk of developing obesity, despite the presence of genetic risks, Azernews reports. Let’s delve into the miraculous impact of healthy lifestyle on genetic predisposition to heavier weight gain.
About 338,000 Britons took part in the study. Scientists collected information about the health of volunteers and assessed their commitment to a healthy lifestyle (HLS) by five indicators — alcohol consumption, sleep duration, physical activity, lifestyle, nutrition and the amount of time regularly spent in a sitting position.
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