cortisol levels

Cortisol is a steroid hormone produced by the adrenal glands which sit on top of each kidney. Known as the “stress hormone” cortisol is essential for the body’s response to stress. When we sense a threat the brain’s hypothalamus tells the adrenal glands to release cortisol and the fight or flight response is triggered. This hormone controls many bodily functions such as metabolism, immune response and blood pressure. In this post we will look at ways to reduce cortisol related facial changes and rejuvenate your skin, expert advice and practical solutions for a fresh and youthful face.