Harnessing the Power of Neuroplasticity: Effective Exercises to Train Your Brain
Neuroplasticity is a key concept in neuroscience that refers to the brain’s remarkable ability to reorganize itself by forming new neural connections throughout a person’s life. This flexibility enables the brain to adapt to new experiences, learn new information, and recover from injuries, which challenges the previous notion that brain structure becomes fixed after a certain age. And here comes into play the neuroplisticity exercises.
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