reiki tips

Reiki is a holistic healing practice that originated in Japan during the early 20th century, primarily developed by Mikao Usui. This ancient technique is founded on the principle of channeling universal life force energy, referred to as “Ki” in Japanese, to promote healing and balance in individuals. The creation of Reiki is attributed to Mikao Usui, who, after a profound spiritual experience, sought to heal not just physical ailments but also emotional and spiritual distress. His teachings emphasized the importance of connecting with this energy to support health and well-being.