| PCOD, which stands for Polycystic Ovarian Disorder, is a common hormonal condition that affects women of reproductive age. It is characterized by the development of small, fluid-filled sacs or cysts on the ovaries, which can lead to a range of symptoms and health issues. PCOS i.e. Polycystic Ovary Syndrome, is more severe form of PCOD. Understanding PCOD  SOURCE: PACE HOSPITALS PCOD is a complex condition that involves an imbalance in the body’s hormones, particularly the levels of androgens (male hormones) and insulin. This hormonal imbalance can lead to the formation of multiple small cysts on the ovaries, which can disrupt the normal ovulation process. Symptoms of PCOD The symptoms of PCOD can vary widely from woman to woman, but some of the most common include: – Irregular or absent menstrual periods – Excess hair growth on the face, chest, or back (hirsutism) – Acne or oily skin – Weight gain or difficulty losing weight – Mood changes, such as depression or anxiety – Fatigue and low energy levels Causes of PCOD The exact causes of PCOD are not fully understood, but it is believed to be a combination of genetic, environmental, and lifestyle factors. Some of the potential contributing factors include: – Insulin resistance: Many women with it have a condition called insulin resistance, which can lead to the overproduction of androgens. – Genetics: It tends to run in families, suggesting a genetic component. – Heavier weight: Being higher weight person can increase the risk of developing it. – Inflammation: Chronic inflammation in the body may play a role in its development. Diagnosis of PCOD / PCOS PCOD or PCOS has physical findings that affect body systems and can be diagnosed through blood test and imaging. Depending on symptoms such as irregular periods, unwanted male-pattern hair growth on a woman’s chest, face, and back, acne, or thinning of scalp hair, the gynaecologist will ask about medical history, eating and drinking habits, taking any prescription or over-the-counter medications, including vitamins and supplements. To diagnose PCOD or PCOS, a gynaecologist may recommend: Pelvic examination: Physically checking the reproductive organs for masses, abnormalities, or any growth Blood tests: Blood tests will help to understand the hormone levels, these incudes fasting lipid profile (to check the levels of total cholesterol, high-density lipoprotein (HDL), triglycerides levels, low-density lipoprotein (LDL)), glucose tolerance tests. Imaging test: Ultrasound imaging test to check the size of ovaries, the lining of uterus and cysts in ovaries. Apart from the above, the gynaecologist might recommend additional tests to check for complications. These may include: Periodical monitoring of blood pressure, glucose tolerance, cholesterol and triglyceride levels, Screening for anxiety and depression, Screening for obstructive sleep apnea (OSA). What is the best possible treatment for PCOD Problem? PCOD / PCOS treatment focuses on managing your individual problems, such as irregular periods, obesity, infertility, acne, or hirsutism. Treatment usually starts with lifestyle changes like weight loss, diet, and exercise. Losing just 5 to 10 percent of your body weight can help regulate your menstrual cycle.Treatment will depend on the symptoms like hair growth, acne and metabolic disorders. This includes: Regulate the menstrual cycle by medication to treat hormonal imbalance and insulin resistance. Ovulation induction (the quality and quantity of the ovulation) through oral medicines and injectionsInfertility treatment through fertility drugs. Lowering excessive hair growth. Skin treatments for acne and pigmentation. A laparoscopic procedure – ovarian drilling to destroy androgen-producing tissue in the ovaries, in case of PCOS patients not responded to hormonal treatment. Any diet that helps you lose weight can help your condition. However, some diets may have advantages over others. Weight loss can also improve cholesterol levels, lower insulin, and reduce heart disease and diabetes risks. 20 minutes of moderate-intensity exercise at least five days a week can help women to lose weight. Losing weight with exercise also improves ovulation and insulin levels. The best treatment for PCOD and PCOS will consist of on-time diagnosis and the appropriate treatment modalities can help to overcome the symptoms. Maintaining healthy lifestyle is equally important to treat hormonal imbalance and conditions related. Living with PCOD While PCOD is a chronic condition, with proper management and treatment, many women with PCOD are able to manage their symptoms and reduce the risk of related health issues, such as type 2 diabetes and cardiovascular disease. Regular communication with a healthcare provider and a commitment to a healthy lifestyle are key to managing it effectively. Difference between PCOD and PCOS Some females might be confused whether PCOD and PCOS are the same or different from each other. Both the medical conditions are associated with ovaries and hormonal imbalance in women during their reproductive age (between 12 and 51 years) and depicts the same symptoms. Here are differences between PCOD and PCOS every female should know: PCOD is a common disorder, 10% of world women population affected by it. PCOS is a serious medical condition around 0.2% to 2.5% of world women population affected by it. PCOD is a condition in which ovaries produce many immature or partially mature eggs, this happen due to poor lifestyle, obesity, stress and hormonal imbalance.PCOS is a metabolic disorder and more severe form of PCOD can lead to anovulation where ovaries stop releasing eggs. PCOD doesn’t affect fertility in women, in this condition woman still can ovulate and become pregnant with little help, following medication can complete pregnancy.PCOS seriously affects fertility in women. Due to PCOS woman cannot ovulate regularly, making them hard to get pregnant. If become pregnant, there is a risk of miscarriage, premature birth or complications in their pregnancy. PCOD doesn’t have any serious complications. PCOS have serious complications such as type 2 diabetes, heart disease, high-blood pressure and endometrial cancer in later stage. Difference between PCOS and PCOD – PPT | Watch Video In both the conditions – PCOD vs PCOS, weight-loss, a healthy diet, avoiding junk foods, processed foods, regular exercise have shown effective results. Early diagnosis of the disease will help is treating the conditions. If having skipped or irregular periods, acne, hair growth on back or face consult gynaecologist and get yourself checked. PCOS prevalence in India Only a few researchers took a part and studied the prevalence of Polycystic ovary syndrome (PCOS) in different regions of India. From the very limited data, PCOS prevalence in India ranges from 3.7% to 22.5%. Due to very limited data and different regions, it is very difficult to define prevalence of PCOS in India.Click here to read the complete research report How to cure pcod problem permanently? PCOD is not a serious problem, but there is no complete cure. Maintaining healthy weight, following complex carbohydrate diet, doing regular exercise and being active will be helpful in controlling PCOD problem and its underlying symptoms. Consulting periodically with gynaecologist and primary care doctor is also advisable for females to have healthy life in the future. Can women get pregnant when she has pcod? Yes, women with PCOD can get pregnant and complete pregnancy, this requires planning and follow-up consultation with gynaecologist to avoid any future complications. Can you have weight gain in pcod / pcos? Yes, women can gain weight in pcod problem or pcos due to metabolism, hormonal imbalance and increased level of androgen male hormone. Weight gain pattern in women will also be like male, develop belly fat in a higher percentage of body fat. How to cure pcos permanently? PCOS (Polycystic ovary syndrome) is a serious medical condition in females, and it can’t be cured completely, but the associated one or many symptoms can be managed to give quality life. If a female diagnosed with PCOS, she should regularly monitor blood pressure, check the blood sugar levels in case of type 2 diabetes, check the cholesterol levels and other possible associated complications. Planning regular visit with primary care doctor or gynaecologist will also be advised to manage the PCOS symptoms. In this case, doctor may advise these PCOS treatment modalities based on the symptoms: Lifestyle changes and diet modifications to reduce weight in case of weight-gain, to maintain insulin and cholesterol levels. Medications to treat skipped or irregular period, cholesterol levels, fertility problem, acne, pigmentation, abnormal hair growth (on the face or body), thinning of hair or hair loss, managing insulin levels, blood pressure, Laparoscopic ovarian drilling surgery to lower down the testosterone hormone levels. Can females have pcod problem after marriage? Post marriage, PCOD can trigger in women due to stress and lifestyle changes. In case of irregular periods consult gynaecologist to know the exact reason behind it, generally it is advised to lose weight if there is a weight gain post marriage, follow proper healthy diet and lifestyle to avoid PCOD problem after marriage. If having irregular periods and planning a child, then consult your doctor for treatment and advice to avoid any complications in near future during pregnancy. Does PCOD occur in women who are sexually active? PCOD problem can occur in any women, whether they are sexually active or not. This happens in females due to stress, poor lifestyle, and hormonal imbalance. Controlled diet and losing weight can help in regularizing irregular periods caused by PCOD. Consult gynaecologist to have correct and timely treatment to regularize your healthy lifestyle. How to cure PCOD naturally? While Polycystic Ovary Syndrome (PCOS) cannot be cured, there are several natural approaches that can help manage its symptoms. Here are some strategies: Dietary Changes Whole Foods: Focus on whole foods like fruits, vegetables, whole grains, and legumes. These are free from artificial sugars and preservatives, which can help regulate hormones. Balanced Diet: Ensure a balance of carbohydrates and proteins to improve insulin sensitivity. Anti-Inflammatory Foods: Incorporate foods like olive oil, tomatoes, leafy greens, and fatty fish to reduce inflammation.Supplements. Inositol: Helps improve insulin resistance and balance hormone levels. Berberine: Can increase pregnancy rates, improve insulin resistance, and reduce inflammation. Chromium: Enhances insulin sensitivity and aids in weight loss.Lifestyle Changes Regular Exercise: Helps manage weight and improve insulin sensitivity. Stress Management: Practices like yoga, meditation, and deep breathing can help reduce stress. Sleep Hygiene: Ensure adequate and quality sleep to help regulate hormones. Alternative Therapies Acupuncture: May help improve symptoms by regulating hormone levels. Herbal Remedies: Herbs like cinnamon, turmeric, and holy basil can have beneficial effects. Avoiding Endocrine Disruptors Minimizing exposure to environmental toxins and chemicals that can interfere with hormone balance You may visit : https://www.pacehospital.com/pcod-polycystic-ovary-disease-cause-symptoms-and-treatment |
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